The Gym is Dead. Long Live Yoga

There are many reasons to choose yoga over the vastly overrated gym

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Photo by Anupam Mahapatra on Unsplash
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Photo: Nintendo

My Initial Solution

For a while, I satiated by body’s need to work out with Nintendo’s Ring Fit Adventure.

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Photo by bruce mars on Unsplash

The Solution

The situation became too bleak, and for the last six months I completely gave up and allowed my body to fall into disrepair.

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Photo by Katie Bush on Unsplash

Efficiency of Exercise

Another reason is that yoga just feels more efficient, and when there’s a teacher in the room, it’s difficult to do incorrectly.

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Photo by Simon Rae on Unsplash

Yoga is King (or Queen)

Ultimately, yoga feels as though it must be the most efficient way to stay in shape, and since it’s been around since the 5th century BC, it’s certainly not a fad.

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I write articles that inform and delight from my anti-virus bunker in Shanghai, China. 🇦🇺 🇨🇳

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