Summer Means it’s Time to Make Sauerkraut!

Your microbiome is about to get a lot happier

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Photo by Micah Tindell on Unsplash
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Photo by Jonathan Pielmayer on Unsplash

Scientifically Healthy

A relatively new field of scientific study, your microbiome is made up of the bacteria that fill your gut.

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Let’s Make Sauerkraut!

To begin making sauerkraut, we’re going to need a clean chopping board, knife, and fermentation jar.

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Written by

I write articles that inform and delight from my anti-virus bunker in Shanghai, China. 🇦🇺 🇨🇳

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