Stop Doing Keto Wrong

Photo: Waldemar Brandt via Unsplash

Once the trendy diet of the town, the ketogenic diet, over the past year, has seen an increase in the number of sceptics who call out the high fat, low carb diet as dangerous, short-sighted, and ultimately deadly.

An unprecedented number of stories such as “my cousin was hospitalised!” And “my workmate’s kidney literally shut down, and he…

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