Get Fit with ‘Sith Yoga’

Turn to the dark side.. of yoga

Photo by Conscious Design on Unsplash

What do you usually think about when you’re doing yoga?

No I mean, what do you really think about?

As your body strains to maintain a back-breaking posture, where does your mind go?

The answer you’re supposed to provide is that your mind is still and calm. You’re supposed to think of…