Get Fit with ‘Sith Yoga’

Turn to the dark side.. of yoga

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Photo by Conscious Design on Unsplash
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Photo by bruce mars on Unsplash

Exercise Leads to Pain, Pain Leads to Hate..

Whenever I do any kind of exercise, my muscles become furious that I’m not on my couch playing video games, and they let me know.

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Photo by alan KO on Unsplash

The Benefits of Sith Yoga

The types of yoga I practice are ones that use the body’s own weight to resistance train the muscles and make you leaner and stronger.

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Photo by Annie Spratt on Unsplash

Is it Working?

The yoga certainly seems to be working, because I’ve lost weight, and I feel a lot healthier in my daily life.

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I write articles that inform and delight from my anti-virus bunker in Shanghai, China. 🇦🇺 🇨🇳

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